Friday, August 8, 2014

Lets Chat #21: Rest & Refresh

Hi everyone,

Sorry I haven't posted in a while.  I have been away, I actually just got back in town a couple hours ago.  I was on vacation and chilling out on the beach (doing some resting and refreshing, I suppose).  It is so good to get away sometimes, which is why I love trips and vacations so much.  I realize that not everyone has the option of going on vacation.  Here are some ways to "rest and refresh" without having to pack your bags.


  • Take a bubble bath
  • Read a book
  • Do your hobbies or find new ones
  • Stay away from social media for a while (at least a day).
  • Turn off your phone for a whole day
  • Turn off your computer for a day
  • Listen to whatever music you find relaxing
  • Give yourself a facial
  • Cook or something that smells wonderful and of course tastes great too!
  • Or do all of the above for an incredibly relaxing day!
Personally I like to get up early so I have the whole day ahead of me to relax or do whatever, but if you like to sleep thats ok too.  
Also I highly suggest turning your phone, computer or social media devices especially if you find it impossible to do so (stop the addiction).  


8 comments:

  1. Taking a bath and reading a book are my two favorite ways to relax!

    Lauren,
    http://www.atouchofsoutherngrace.com/

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  2. welcome back from your vacation vee! wish i had a tub in my bathroom, would love to have a bubble bath at least once a week <3

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  3. I always make sure to stay away of my social media accounts every Sunday and give myself a pampering treat at home :)

    Visit my blog: www.sarahrizaga.blogspot.com

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  4. Very wise suggestions. I'm on the beach right now :-)
    Baci,
    Coco
    Coco et La vie en rose / Bloglovin / Facebook

    ReplyDelete

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